Hi, I’m Emma Loveday – life coach, author and artist. Lover of slippers, online courses (yes, you can in fact love such things), 13% vol red wine and queso.
Founder of Resilient Humans; a life coaching service dedicated to making life work for you, not against you, by building you up and guiding you toward the life you want and deserve.
Sufferer of social anxiety for over 15 years with some magical spurts of agoraphobia and mute-ism thrown in for good measure, I have used self education and a fascination with human behavior to help me overcome the fears that were holding me back from making progress in life.
Every week I add new articles to the blog with the aim to help you understand your actions, behaviors and emotions in order to be better equipped to manage them.
I believe in tough love. So, that’s what you’ll find here but it comes from a place of simply wanting you to conquer those fears and start taking control of your life.
The reality is that life is tough and we need to build resilience to the challenges it throws at us. And I can’t help you do that without some harsh reality checks. Again, said with love and care (promise).
I will be launching my new book this May entitled BOLD, BRAVE & BRILLIANT: 12 life lessons to cultivate mental strength & emotional resilience.
If you like the blog then chances are this book will be right up your street. Go on, check it out, you know you want to!
For more about me you can head HERE but seriously, i’m not that interesting.